I provide individual psychotherapy to adults ranging from age seventeen to geriatric and older adult populations.
I work with adults facing a wide array of life stressors and emotional challenges.

Some of my areas of specialty include:

* Obsessive-Compulsive Disorders including OCD, Hording Disorder, Excoriation Disorder, Trichotillomania, and Body Dysmorphic Disorder
* Anxiety, Worry and Phobias
* Depression ncluding Postpartum Depression and Bipolar Disorder
* Health and Wellness (Chronic Pain, Healthy Sleep Habits, Stress Management)
* Psychosis

Although I may bring in additional techniques that may best meet your needs, I specialize in the type of treatment known as Cognitive Behavioral Therapy or CBT.

CBT is a type of therapy that is based on the idea that our thoughts influence how we feel and how we behave. This perspective states that if we change the way we think, we can alter the way we feel and behave. CBT helps to identify thoughts that may be irrational or not entirely accurate, from more realistic interpretations, adaptively cope with emotions, and change our behavioral responses to situations.